In the spirit of getting away from processed foods, making it yourself, and reducing sugar, I wanted to share a great granola recipe, given to me by my friend Stephanie B. I am now making it about once/week, and while it does have brown sugar and honey in it, you can reduce what the recipe [...]
Well, I realized quickly that subjectively judging the comments was just a silly thing to attempt. So, I did a drawing of the names of all who submitted, and I will be sending a copy of the book to Martha. And, what’s also interesting is that the comment made by Sarah very much echoes something [...]
Day 3 of the S Policy and all is well. Reminder of the S Policy: no snacks, no sweets, no seconds. I have to admit that we’ve modified it a little, e.g. carrots and grape tomatoes before dinner are okay; fruit after dinner is okay; and for the kids, we aren’t doing it 100%, which [...]
Can we do it? Live by the S Policy — no snacks, no seconds, no sweets — for a mere five days? This is the latest project here in my home. I like the adaptation of the policy that Jane E. Brody describes in “Rules Worth Following, For Everyone’s Sake”: “Perhaps I’ll try the so-called [...]
